Over Magnesiumed??

Probably not too much, but I am trying. The foods I have been eating have been high in potassium and I did overshoot on that front because I wasn't paying attention  Here is the highlight of my day:

Dave brought me a giant bag of pumpkin seeds/pepitas.  (Yay! No salt!). Thank you, Dave!! It must be 5 pounds. This is the best source of magnesium, and low in potassium. 

The other foods high in magnesium are navy beans and artichokes. So, I made roasted some artichokes and made a giant pot of ham and bean soup. I will do better with the artichokes next time. They are a bit scorched.

No photo of the soup. Hmmmm... Maybe tomorrow. But really, it just looked like soup.

Today was a dreary day. Very foggy and a little soggy.

So I took the opportunity to organize a closet. Anyone need any empty pill bottles? I have an insane amount.  Hi. I'm Jeanel and I'm a horder.  We have a lot of closets that need help. I should do one a day. But not tomorrow. I have clinic. (Lame excuse!)

My sister has a "hold for signature" package waiting for her at the post office. It is from Atlanta Blood Services. I hope it's because she won a contest. Could be cool!  I will let you know.

Now... One more outing for the soggy paw club.